Chobani complete vanilla low-fat greek yogurt, Vanilla

USDA name: Complete vanilla low-fat greek yogurt, Vanilla

Brandedby Chobani, Inc.

120 calories in 1 Container (150g). Per 100 g, protein: 10 g, carbohydrates: 6.7 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: more fiber than 95%, and more protein than 94%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Chobani complete vanilla low-fat greek yogurt, Vanilla, 1 Container (150g)

120 calories

  • Protein15 g49% of calories
  • Carbs10 g33% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1 Container (150g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 49.5 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured lowfat milk, Water, Chicory root fiber, Less than 1.5% of: vanilla extract, Lactase*, Natural flavors, Monk fruit extract, Stevia leaf extract (reb m), Fruit pectin, Locust bean gum, Lemon juice concentrate, *ingredient not found in regular yogurt

Brand
Chobani
Made by
Chobani, Inc.
Label serving
1 Container (150g)
Barcode (GTIN/UPC)
0818290017697
Category
Yogurt
Label updated
2023-06-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 92 of 5,790 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 194 of 6,026 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 90 of 6,005 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 59 of 6,006 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

Questions

How many calories are in chobani complete vanilla low-fat greek yogurt, vanilla?
1 Container (150g): 120 calories; protein: 15 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in chobani complete vanilla low-fat greek yogurt, vanilla?
10 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in chobani complete vanilla low-fat greek yogurt, vanilla?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy80 kcal
Protein10 g
Total lipid (fat)1.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary2 g
Fiber, soluble2 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604355, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.