Chobani complete vanilla low-fat greek yogurt, Vanilla

USDA name: Complete vanilla low-fat greek yogurt, Vanilla

Brandedby Chobani, Inc.

129 calories in 3/4 cup (170g). Per 100 g, protein: 10 g, carbohydrates: 6.5 g, fat: 1.8 g.

Serving
1
= 170 g
129KCAL

Chobani complete vanilla low-fat greek yogurt, Vanilla, 3/4 cup (170g)

129 calories

Protein
17 g
Carbs
11 g
Fat
3 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size3/4 cup (170g)
Amount per serving
Calories129
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 59.5 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 160 mg
    • Potassium5% 219 mg
    • Sodium3% 59.5 mg

    Little or none: Iron.

    Ingredients

    Cultured lowfat milk, Water, Chicory root fiber, Less than 1.5% of: vanilla extract, Lactase*, Natural flavors, Monk fruit extract, Stevia leaf extract (reb m), Fruit pectin, Locust bean gum, Lemon juice concentrate, *ingredient not found in regular yogurt

    Brand
    Chobani
    Made by
    Chobani, Inc.
    Label serving
    3/4 cup (170g)
    Barcode (GTIN/UPC)
    0818290017703
    Category
    Yogurt
    Label updated
    2023-06-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 194 of 6,030 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 126 of 5,794 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 32 of 6,009 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 34 of 6,010 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 119 of 6,028 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 42 of 6,001 other records.

      leastmost

    Questions

    How many calories are in chobani complete vanilla low-fat greek yogurt, vanilla?
    3/4 cup (170g): 129 calories; protein: 17 g, carbohydrates: 11 g, fat: 3 g.
    How much protein is in chobani complete vanilla low-fat greek yogurt, vanilla?
    10 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in chobani complete vanilla low-fat greek yogurt, vanilla?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy76 kcal
    Protein10 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary1.8 g
    Fiber, soluble2 g
    Total Sugars4.1 g
    Sugars, added0 g
    Calcium, Ca94 mg
    Iron, Fe0 mg
    Potassium, K129 mg
    Sodium, Na35 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604356, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.