Chobani complete vanilla low-fat greek yogurt, Vanilla

USDA name: Complete vanilla low-fat greek yogurt, Vanilla

Brandedby Chobani, Inc.

129 calories in 3/4 cup (170g). Per 100 g, protein: 10 g, carbohydrates: 6.5 g, fat: 1.8 g.

Among the other records in Yogurt, per 100 g: more protein than 94%, and more fiber than 93%.

Compare with another food →

Serving
1
= 170 g
129KCAL
Where the calories come from

Chobani complete vanilla low-fat greek yogurt, Vanilla, 3/4 cup (170g)

129 calories

  • Protein17 g49% of calories
  • Carbs11 g32% of calories

    incl. 3.1 g fiber · 7 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size3/4 cup (170g)
Amount per serving
Calories129
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 59.5 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Potassium5% 219 mg
  • Sodium3% 59.5 mg

Little or none: Iron.

Ingredients

Cultured lowfat milk, Water, Chicory root fiber, Less than 1.5% of: vanilla extract, Lactase*, Natural flavors, Monk fruit extract, Stevia leaf extract (reb m), Fruit pectin, Locust bean gum, Lemon juice concentrate, *ingredient not found in regular yogurt

Brand
Chobani
Made by
Chobani, Inc.
Label serving
3/4 cup (170g)
Barcode (GTIN/UPC)
0818290017703
Category
Yogurt
Label updated
2023-06-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 194 of 6,026 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 126 of 5,790 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 32 of 6,005 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 34 of 6,006 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 119 of 6,024 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 42 of 5,997 other records.

    leastmost

Questions

How many calories are in chobani complete vanilla low-fat greek yogurt, vanilla?
3/4 cup (170g): 129 calories; protein: 17 g, carbohydrates: 11 g, fat: 3 g.
How much protein is in chobani complete vanilla low-fat greek yogurt, vanilla?
10 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in chobani complete vanilla low-fat greek yogurt, vanilla?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy76 kcal
Protein10 g
Total lipid (fat)1.8 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.8 g
Fiber, soluble2 g
Total Sugars4.1 g
Sugars, added0 g
Calcium, Ca94 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na35 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604356, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.