How many calories are in oomda vanilla halal creamery low-fat grass fed yogurt, vanilla?

5.3 onz (150 g): 120 calories; protein: 9 g, carbohydrates: 17 g, fat: 1.5 g.

How much protein is in oomda vanilla halal creamery low-fat grass fed yogurt, vanilla?

6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in oomda vanilla halal creamery low-fat grass fed yogurt, vanilla?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oomda vanilla halal creamery low-fat grass fed yogurt, Vanilla

USDA name: Vanilla halal creamery low-fat grass fed yogurt, Vanilla

Brandedby Melanz, Llc

120 calories in 5.3 onz (150 g). Per 100 g, protein: 6 g, carbohydrates: 11.3 g, fat: 1 g.

Serving

= 150 g

Oomda vanilla halal creamery low-fat grass fed yogurt, Vanilla, 5.3 onz (150 g)

120 calories

Protein: 9 g
Carbs: 17 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 94.5 mg4%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 17 g

Includes Added Sugars 8 g16%

Protein 9 g

Calcium 275 mg21%

Iron 0 mg0%

Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium21% 275 mg
Potassium7% 338 mg
Sodium4% 94.5 mg

Little or none: Iron.

Ingredients

Pasteurized low-fat milk rbst free, Nonfat dry-milk rbst free, Organic cane sugar, Organic and all natural flavors, Citric acid. Live active cultures (contains: streptococcus thermophilus; lactobacillus delbrueckii subsp. Bulgaricus; lactobacillus acidophilus; bifidobacterium lactis.)

Brand: Oomda
Made by: Melanz, Llc
Label serving: 5.3 onz
Barcode (GTIN/UPC): 856200007055
Category: Yogurt
Label updated: 2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 5 of 4,374 other records.
leastmost
Calcium
Higher than 94%
Same value as 3 of 6,001 other records.
leastmost
Sodium
Higher than 87%
Same value as 42 of 6,028 other records.
leastmost
Sugars
Higher than 67%
Same value as 157 of 6,009 other records.
leastmost
Protein
Higher than 60%
Same value as 24 of 6,030 other records.
leastmost
Calories
Lower than 53%
Same value as 430 of 6,044 other records.
leastmost

Questions

How many calories are in oomda vanilla halal creamery low-fat grass fed yogurt, vanilla?: 5.3 onz (150 g): 120 calories; protein: 9 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in oomda vanilla halal creamery low-fat grass fed yogurt, vanilla?: 6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in oomda vanilla halal creamery low-fat grass fed yogurt, vanilla?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	6 g
Total lipid (fat)	1 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	0 g
Total Sugars	11.3 g
Sugars, added	5.3 g
Calcium, Ca	183 mg
Iron, Fe	0 mg
Potassium, K	225 mg
Sodium, Na	63 mg
Vitamin D (D2 + D3), International Units	53 iu
Fatty acids, total saturated	0.67 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476430, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.