Shurfine chocolate sandwich cookies

USDA name: Chocolate sandwich cookies

Brandedby Topco Associates, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 20.6 g.

Serving
1
= 34 g
160KCAL

Shurfine chocolate sandwich cookies, 3 cookies (34 g)

160 calories

Protein
2 g
Carbs
24 g
Fat
7 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 55.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 160 mg
    • Potassium1% 55.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Cocoa (processed with alkali), High fructose corn syrup, Salt, Sodium bicarbonate (leavening), Artificial flavor, Soy lecithin (emulsifier), Chocolate.

    Brand
    Shurfine
    Made by
    Topco Associates, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    011161034544
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 22 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 32 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 84 of 13,021 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 18 of 6,714 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 71 of 13,023 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 267 of 13,044 other records.

      leastmost

    Questions

    How many calories are in shurfine chocolate sandwich cookies?
    3 cookies (34 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in shurfine chocolate sandwich cookies?
    5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in shurfine chocolate sandwich cookies?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary2.9 g
    Total Sugars38.2 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Potassium, K162 mg
    Sodium, Na471 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total monounsaturated5.9 g
    Fatty acids, total polyunsaturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1525224, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.