Emperador chocolate sandwich cookies, Chocolate sandwich

USDA name: Chocolate sandwich cookies, Chocolate sandwich

Brandedby Gamesa Usa Inc.

150 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 67.7 g, fat: 17.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 82%, and less total fat than 63%.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Emperador chocolate sandwich cookies, Chocolate sandwich, 3 cookies (34 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.8 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 686700000108 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Zinc5% 0.6 mg
  • Iron4% 0.8 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Hydrogenated palm oil (with tbhq [preservative]), Vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil, [contains tbhq as preservative]), Cocoa, Contains 2% or less of: cocoa processed with alkali, High fructose corn syrup, Nonfat milk, Lodized salt, Leavening agents (sodium bicarbonate, Ammonium bicarbonate, Aluminum sodium sulfate), Corn starch, Eggs, Soy lecithin, Sodium stearoyl lactylate, Natural and artificial flavors, Fd&c yellow 6, Fd&c red 40, Zinc oxide, Fd&c yellow 5, Fd&c blue 1, Caramel color.

Brand
Emperador
Made by
Gamesa Usa Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
686700000108
Category
Cookies & Biscuits
Label updated
2023-02-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 64 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 102 of 12,894 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 89 of 12,907 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 123 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 65 of 12,860 other records.

    leastmost

Questions

How many calories are in emperador chocolate sandwich cookies, chocolate sandwich?
3 cookies (34 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in emperador chocolate sandwich cookies, chocolate sandwich?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in emperador chocolate sandwich cookies, chocolate sandwich?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy441 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca29 mg
Iron, Fe2.4 mg
Sodium, Na397 mg
Zinc, Zn1.8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507254, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.