Shoprite specialty, Chickpeas with onion & tomatoes pindi chana curry, Chickpeas with onion & tomatoes

USDA name: Specialty, Chickpeas with onion & tomatoes pindi chana curry, Chickpeas with onion & tomatoes

Brandedby Wakefern Food Corporation

150 calories in 1/2 pouch (143 g). Per 100 g, protein: 2.8 g, carbohydrates: 11.9 g, fat: 4.9 g.

Serving
1
= 143 g
150KCAL

Shoprite specialty, Chickpeas with onion & tomatoes pindi chana curry, Chickpeas with onion & tomatoes, 1/2 pouch (143 g)

150 calories

Protein
4 g
Carbs
17 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1/2 pouch (143 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 661 mg29%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 661 mg
    • Iron10% 1.8 mg
    • Potassium4% 200 mg
    • Calcium3% 40 mg

    Ingredients

    Water, Onions, Tomato pure, Chickpeas, Sunflower oil, Fried onions, Garlic, Spices, Ginger, Salt, Green chilies, Coriander leaves, Black salt, Turmeric powder.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/2 pouch
    Barcode (GTIN/UPC)
    041190078820
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-07-14

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 89%

      Same value as 1 of 1,388 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 9 of 1,393 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 0 of 1,393 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 0 of 1,380 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 3 of 1,388 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 1 of 1,362 other records.

      leastmost

    Questions

    How many calories are in shoprite specialty, chickpeas with onion & tomatoes pindi chana curry, chickpeas with onion & tomatoes?
    1/2 pouch (143 g): 150 calories; protein: 4 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in shoprite specialty, chickpeas with onion & tomatoes pindi chana curry, chickpeas with onion & tomatoes?
    2.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite specialty, chickpeas with onion & tomatoes pindi chana curry, chickpeas with onion & tomatoes?
    9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy105 kcal
    Protein2.8 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference11.9 g
    Fiber, total dietary2.1 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca28 mg
    Iron, Fe1.3 mg
    Potassium, K140 mg
    Sodium, Na462 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620129, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.