Shoprite specialty, Chickpeas with onion & tomatoes pindi chana curry, Chickpeas with onion & tomatoes

USDA name: Specialty, Chickpeas with onion & tomatoes pindi chana curry, Chickpeas with onion & tomatoes

Brandedby Wakefern Food Corporation

150 calories in 1/2 pouch (143 g). Per 100 g, protein: 2.8 g, carbohydrates: 11.9 g, fat: 4.9 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less carbohydrates than 89%, and less calories than 79%.

Compare with another food →

Serving
1
= 143 g
150KCAL
Where the calories come from

Shoprite specialty, Chickpeas with onion & tomatoes pindi chana curry, Chickpeas with onion & tomatoes, 1/2 pouch (143 g)

150 calories

  • Protein4 g11% of calories
  • Carbs17 g46% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1/2 pouch (143 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 661 mg29%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 661 mg
  • Iron10% 1.8 mg
  • Potassium4% 200 mg
  • Calcium3% 40 mg

Ingredients

Water, Onions, Tomato pure, Chickpeas, Sunflower oil, Fried onions, Garlic, Spices, Ginger, Salt, Green chilies, Coriander leaves, Black salt, Turmeric powder.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 pouch
Barcode (GTIN/UPC)
041190078820
Category
Entrees, Sides & Small Meals
Label updated
2023-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 1,388 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 9 of 1,393 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 1,393 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 0 of 1,380 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 3 of 1,388 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 1 of 1,362 other records.

    leastmost

Questions

How many calories are in shoprite specialty, chickpeas with onion & tomatoes pindi chana curry, chickpeas with onion & tomatoes?
1/2 pouch (143 g): 150 calories; protein: 4 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in shoprite specialty, chickpeas with onion & tomatoes pindi chana curry, chickpeas with onion & tomatoes?
2.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, chickpeas with onion & tomatoes pindi chana curry, chickpeas with onion & tomatoes?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy105 kcal
Protein2.8 g
Total lipid (fat)4.9 g
Carbohydrate, by difference11.9 g
Fiber, total dietary2.1 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe1.3 mg
Potassium, K140 mg
Sodium, Na462 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620129, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.