Shoprite rosemary flatbreads, Rosemary

USDA name: Rosemary flatbreads, Rosemary

Brandedby Wakefern Food Corporation

150 calories in 3 crackers (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 9.7 g.

Serving
1
= 36 g
150KCAL

Shoprite rosemary flatbreads, Rosemary, 3 crackers (36 g)

150 calories

Protein
4 g
Carbs
26 g
Fat
3.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 crackers (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 49 mg4%
Iron 1.6 mg9%
Potassium 60.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron9% 1.6 mg
    • Calcium4% 49 mg
    • Potassium1% 60.8 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sesame seeds, Expeller pressed canola oil, Sugar, Minced onion, Rosemary, Minced garlic, Sea salt, Caraway seeds, Poppy seeds, And yeast.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3 crackers
    Barcode (GTIN/UPC)
    041190058983
    Category
    Breads & Buns
    Label updated
    2023-07-13

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 8 of 10,029 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 10,032 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 17 of 9,910 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 6 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 2 of 10,035 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    Questions

    How many calories are in shoprite rosemary flatbreads, rosemary?
    3 crackers (36 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3.5 g.
    How much protein is in shoprite rosemary flatbreads, rosemary?
    11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite rosemary flatbreads, rosemary?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy417 kcal
    Protein11.1 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary2.8 g
    Total Sugars5.6 g
    Sugars, added5.6 g
    Calcium, Ca136 mg
    Iron, Fe4.4 mg
    Potassium, K169 mg
    Sodium, Na1,028 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619567, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.