Shoprite, Pretzel rods

Brandedby Wakefern Food Corporation

140 calories in 4 pretzels (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 96.4 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Shoprite, Pretzel rods, 4 pretzels (28 g)

140 calories

  • Protein4 g12% of calories
  • Carbs27 g81% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size4 pretzels (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Wheat flour, Corn syrup, Soybean and/or cottonseed oil, Salt, Yeast, Vegetable fiber and soda.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
4 pretzels
Barcode (GTIN/UPC)
041190045662
Category
Chips, Pretzels & Snacks
Label updated
2018-01-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 1 of 11,775 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 46 of 11,778 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 205 of 11,779 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 279 of 11,758 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,307 of 11,756 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,428 of 11,624 other records.

    leastmost

Questions

How many calories are in shoprite, pretzel rods?
4 pretzels (28 g): 140 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in shoprite, pretzel rods?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, pretzel rods?
92.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference96.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047256, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.