Shoprite, Mini pretzels

Brandedby Wakefern Food Corporation

110 calories in 19 pretzels (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Shoprite, Mini pretzels, 19 pretzels (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs24 g89% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size19 pretzels (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Malt, Leavening (contains one or more of the following: yeast, Sodium bicarbonate, Ammonium bicarbonate).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
19 pretzels
Barcode (GTIN/UPC)
041190575541
Category
Chips, Pretzels & Snacks
Label updated
2018-01-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 161 of 11,779 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 112 of 11,775 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 65 of 11,795 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 73 of 11,637 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 205 of 11,778 other records.

    leastmost

Questions

How many calories are in shoprite, mini pretzels?
19 pretzels (30 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in shoprite, mini pretzels?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, mini pretzels?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011916, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.