Shoprite pepper & onion stir fry, Pepper & onion
USDA name: Pepper & onion stir fry, Pepper & onion
Brandedby Wakefern Food Corporation
20 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.
Shoprite pepper & onion stir fry, Pepper & onion, 1 cup (85 g)
20 calories
- Protein
- 1 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron2% 0.4 mg
- Potassium2% 90.1 mg
- Calcium1% 10.2 mg
Little or none: Sodium.
Ingredients
Onions, Green peppers, Red peppers.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041190406203
- Category
- Frozen Vegetables
- Label updated
- 2022-10-26
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 92%
Same value as 23 of 2,487 other records.
leastmostCalories
Lower than 91%
Same value as 223 of 4,011 other records.
leastmostFiber
Lower than 87%
Same value as 338 of 3,981 other records.
leastmostSugars
Lower than 79%
Same value as 394 of 3,985 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 433 of 3,997 other records.
leastmostProtein
Lower than 78%
Same value as 546 of 3,992 other records.
leastmost
Questions
- How many calories are in shoprite pepper & onion stir fry, pepper & onion?
- 1 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in shoprite pepper & onion stir fry, pepper & onion?
- 1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite pepper & onion stir fry, pepper & onion?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Meijer stir-fry medleys broccoli, Carrots, Onions, Peppers, Celery, Water chestnuts & mushrooms vegetables, Stir-fry
- 365 whole foods market stir-fry blend broccoli, Carrots, Green beans, Onions, Red bell peppers & mushrooms, Stir-fry blend
- Essential everyday broccoli, Carrots, Onions, Red peppers, Celery, Water chestnuts & mushrooms broccoli stir-fry blend
- Harris teeter stir-fry blend broccoli, Sugar snap peas, Green beans, Carrots, Celery, Onions, Mushrooms, Red peppers, Stir-fry blend
- Good & gather stir-fry steam-in-bag blend with broccoli florets, Carrots, Green beans, Red peppers, Mushrooms & onions, Stir-fry
All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.47 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 6 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2372859, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.