Shoprite panko breaded onion rings, Panko breaded
USDA name: Panko breaded onion rings, Panko breaded
Brandedby Wakefern Food Corporation
240 calories in 4 pieces (91 g). Per 100 g, protein: 4.4 g, carbohydrates: 30.8 g, fat: 13.2 g.
Shoprite panko breaded onion rings, Panko breaded, 4 pieces (91 g)
240 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 5 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Iron2% 0.4 mg
- Potassium2% 100 mg
- Calcium2% 20 mg
Ingredients
Onions, Bleached wheat flour, Vegetable oil (soybean and/or canola oil), Water, Wheat flour, Corn starch, Sugar, Contains 2% or less of dextrose, Dried garlic, Dried onion, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Salt, Spices, Whey, Yeast, Yeast extract, Yellow corn flour.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 041190412259
- Category
- French Fries, Potatoes & Onion Rings
- Label updated
- 2023-03-03
How it compares
Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 96%
Same value as 2 of 765 other records.
leastmostFiber
Lower than 96%
Same value as 23 of 909 other records.
leastmostCalories
Higher than 94%
Same value as 6 of 911 other records.
leastmostTotal fat
Higher than 93%
Same value as 6 of 908 other records.
leastmostProtein
Higher than 93%
Same value as 8 of 910 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 3 of 910 other records.
leastmost
Questions
- How many calories are in shoprite panko breaded onion rings, panko breaded?
- 4 pieces (91 g): 240 calories; protein: 4 g, carbohydrates: 28 g, fat: 12 g.
- How much protein is in shoprite panko breaded onion rings, panko breaded?
- 4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite panko breaded onion rings, panko breaded?
- 29.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Food club panko breaded onion rings, Panko breaded
- Market pantry crispy onion rings panko sliced & breaded whole onions, Crispy onion rings
- Alexia crispy onion rings with panko breading and sea salt
- Wegmans thick cut onion rings sliced whole onions with crispy panko breading
- Wegmans thick cut sliced whole onion rings with crispy panko breading
All 17 reported nutrients, per 100 g+
| Energy | 264 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 13.2 g |
| Carbohydrate, by difference | 30.8 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 5.5 g |
| Sugars, added | 2.2 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 341 mg |
| Vitamin D (D2 + D3), International Units | 9 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 7.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534021, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.