Shoprite organic, Whole kernel corn

USDA name: Organic, Whole kernel corn

Brandedby Wakefern Food Corporation

30 calories in 1/2 cup (99 g). Per 100 g, protein: 0 g, carbohydrates: 5 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less protein than 90%, and less iron than 81%.

Compare with another food →

Serving
1
= 99 g
30KCAL
Where the calories come from

Shoprite organic, Whole kernel corn, 1/2 cup (99 g)

30 calories

  • Protein0 g0% of calories
  • Carbs5 g67% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 67% of the calories.

Nutrition Facts

Serving size1/2 cup (99 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 8.9 mg1%
Iron 0 mg0%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Potassium2% 75.2 mg
  • Calcium1% 8.9 mg

Little or none: Iron.

Ingredients

Water, Organic corn, Sea salt, Ascorbic acid.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190058204
Category
Canned Vegetables
Label updated
2023-07-18

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 421 of 4,286 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,162 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 11 of 4,278 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 4 of 2,460 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 27 of 4,244 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 19 of 4,221 other records.

    leastmost

Questions

How many calories are in shoprite organic, whole kernel corn?
1/2 cup (99 g): 30 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in shoprite organic, whole kernel corn?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, whole kernel corn?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy30 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K76 mg
Sodium, Na101 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619547, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.