Shoprite organic, Whole kernel corn

USDA name: Organic, Whole kernel corn

Brandedby Wakefern Food Corporation

30 calories in 0.5 cup (99 g). Per 100 g, protein: 0 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 99 g
30KCAL

Shoprite organic, Whole kernel corn, 0.5 cup (99 g)

30 calories

Protein
0 g
Carbs
5 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (99 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 8.9 mg1%
Iron 0 mg0%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Potassium2% 75.2 mg
    • Calcium1% 8.9 mg

    Little or none: Iron.

    Ingredients

    Water, Organic corn, Sea salt, Ascorbic acid.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041190058204
    Category
    Canned Vegetables
    Label updated
    2023-07-18

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 421 of 4,289 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 801 of 4,165 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 11 of 4,281 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 4 of 2,462 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 27 of 4,247 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 19 of 4,224 other records.

      leastmost

    Questions

    How many calories are in shoprite organic, whole kernel corn?
    0.5 cup (99 g): 30 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in shoprite organic, whole kernel corn?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite organic, whole kernel corn?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy30 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5 g
    Fiber, total dietary1 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca9 mg
    Iron, Fe0 mg
    Potassium, K76 mg
    Sodium, Na101 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619547, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.