O organics organic whole beets
USDA name: Organic whole beets
Brandedby Glencourt Inc.
40 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 4.2 g, fat: 0 g.
Among the other records in Canned Vegetables, per 100 g: less sodium than 81%, and less fiber than 77%.
O organics organic whole beets, 1/2 cup (120 g)
40 calories
- Protein1.0 g10% of calories
- Carbs5 g51% of calories
incl. 0.96 g fiber · 4 g sugars
- Fat0 g0% of calories
The nutrients listed account for 61% of the calories.
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893412924 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Potassium2% 103 mg
- Calcium1% 10.8 mg
Ingredients
Organic beets, Water, Sea salt.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 079893412924
- Category
- Canned Vegetables
- Label updated
- 2021-01-14
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 81%
Same value as 13 of 4,278 other records.
leastmostFiber
Lower than 77%
Same value as 745 of 4,244 other records.
leastmostSugars
Higher than 65%
Same value as 327 of 4,221 other records.
leastmostCalcium
Lower than 64%
Same value as 84 of 4,161 other records.
leastmostPotassium
Lower than 63%
Same value as 38 of 2,460 other records.
leastmostCarbohydrates
Lower than 62%
Same value as 60 of 4,280 other records.
leastmost
Questions
- How many calories are in o organics organic whole beets?
- 1/2 cup (120 g): 40 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in o organics organic whole beets?
- 0.83 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in o organics organic whole beets?
- 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 9 reported nutrients, per 100 g+
| Energy | 33 kcal |
| Protein | 0.83 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.2 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 9 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129061, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.