Shoprite organic, Valencia oranges, Valencia

USDA name: Organic, Valencia oranges, Valencia

Brandedby Wakefern Food Corporation

80 calories in 1 medium orange (154 g). Per 100 g, protein: 1.3 g, carbohydrates: 12.3 g, fat: 0.32 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less iron than 85%, and more sugars than 80%.

Compare with another food →

Serving
1
= 154 g
80KCAL
Where the calories come from

Shoprite organic, Valencia oranges, Valencia, 1 medium orange (154 g)

80 calories

  • Protein2 g9% of calories
  • Carbs19 g86% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat0.49 g5% of calories

Nutrition Facts

Serving size1 medium orange (154 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic valencia oranges. Coated with food grade vegetable wax, Beeswax, Carnauba and/or coated with resin/wax to maintain freshness.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 medium orange
Barcode (GTIN/UPC)
041190071074
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 861 of 5,899 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 7 of 6,004 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 134 of 6,012 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 4 of 6,081 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 4 of 3,991 other records.

    leastmost

Questions

How many calories are in shoprite organic, valencia oranges, valencia?
1 medium orange (154 g): 80 calories; protein: 2 g, carbohydrates: 19 g, fat: 0.49 g.
How much protein is in shoprite organic, valencia oranges, valencia?
1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, valencia oranges, valencia?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy52 kcal
Protein1.3 g
Total lipid (fat)0.32 g
Carbohydrate, by difference12.3 g
Fiber, total dietary2.6 g
Total Sugars8.4 g
Sugars, added0 g
Calcium, Ca39 mg
Iron, Fe0 mg
Potassium, K182 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619874, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.