O organics organic asian mix

USDA name: Organic asian mix

Brandedby Glencourt Inc.

36 calories in 5 onz (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 4.9 g, fat: 0 g.

Serving
1
= 142 g
36KCAL

O organics organic asian mix, 5 onz (142 g)

36 calories

Protein
3 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Sodium7% 170 mg

Ingredients

Organic baby spinach, Organic pak-choi, Organic mizuna, Organic komatsuna, Organic baby kale, Organic baby chard, Organic baby tatsoi, Organic baby mustard, Organic baby collard.

Brand
O organics
Made by
Glencourt Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
079893409405
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-07-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 7 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 8 of 6,091 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 13 of 6,061 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 8 of 5,902 other records.

    leastmost

Questions

How many calories are in o organics organic asian mix?
5 onz (142 g): 36 calories; protein: 3 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in o organics organic asian mix?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic asian mix?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4.9 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca141 mg
Iron, Fe1 mg
Sodium, Na120 mg
Vitamin C, total ascorbic acid25.4 mg
Vitamin A, IU5,986 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.