How many calories are in shoprite organic, unsweetened dried mango, unsweetened?

2 pieces (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in shoprite organic, unsweetened dried mango, unsweetened?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in shoprite organic, unsweetened dried mango, unsweetened?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite organic, Unsweetened dried mango, Unsweetened

USDA name: Organic, Unsweetened dried mango, Unsweetened

Brandedby Wakefern Food Corporation

140 calories in 2 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Serving

= 40 g

Shoprite organic, Unsweetened dried mango, Unsweetened, 2 pieces (40 g)

140 calories

Protein: 1 g
Carbs: 33 g
Fat: 0 g
Fiber: 2 g
Sugars: 27 g

Nutrition Facts

Serving size2 pieces (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 27 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 10 mg1%

Iron 0.2 mg1%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A26% 230 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium6% 270 mg
Iron1% 0.2 mg
Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Organic dried mangoes.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 2 pieces
Barcode (GTIN/UPC): 041190073603
Category: Wholesome Snacks
Label updated: 2023-07-18

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 80%
Same value as 152 of 6,025 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 6,018 other records.
leastmost
Calories
Higher than 69%
Same value as 471 of 6,051 other records.
leastmost
Potassium
Higher than 66%
Same value as 22 of 3,453 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost
Iron
Lower than 55%
Same value as 35 of 5,477 other records.
leastmost

Questions

How many calories are in shoprite organic, unsweetened dried mango, unsweetened?: 2 pieces (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in shoprite organic, unsweetened dried mango, unsweetened?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, unsweetened dried mango, unsweetened?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	350 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	5 g
Total Sugars	67.5 g
Sugars, added	0 g
Calcium, Ca	25 mg
Iron, Fe	0.5 mg
Potassium, K	675 mg
Sodium, Na	0 mg
Vitamin A, RAE	575 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619977, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.