O organics organic apple sauce

USDA name: Organic apple sauce

Brandedby Glencourt Inc.

45 calories in 1 pouch (90 g). Per 100 g, protein: 1.1 g, carbohydrates: 13.3 g, fat: 0 g.

Serving
1
= 90 g
45KCAL

O organics organic apple sauce, 1 pouch (90 g)

45 calories

Protein
1.0 g
Carbs
12 g
Fat
0 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (90 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 1.0 g
Iron 1.0 mg6%
Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 91.8 mg

Little or none: Sodium.

Ingredients

Organic apples, Water, Ascorbic acid (vitamin c).

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
079893320076
Category
Wholesome Snacks
Label updated
2021-01-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 163 of 6,051 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 96 of 6,025 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 95 of 6,018 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 20 of 3,399 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 11 of 3,453 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 24 of 5,477 other records.

    leastmost

Questions

How many calories are in o organics organic apple sauce?
1 pouch (90 g): 45 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in o organics organic apple sauce?
1.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic apple sauce?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy50 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars8.9 g
Iron, Fe1.1 mg
Potassium, K102 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid53.3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545258, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.