How many calories are in shoprite organic, raw pecan halves?

1/4 cup (30 g): 230 calories; protein: 3 g, carbohydrates: 3 g, fat: 23 g.

How much protein is in shoprite organic, raw pecan halves?

10 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in shoprite organic, raw pecan halves?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite organic, Raw pecan halves

USDA name: Organic, Raw pecan halves

Brandedby Wakefern Food Corporation

230 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 10 g, fat: 76.7 g.

Serving

= 30 g

Shoprite organic, Raw pecan halves, 1/4 cup (30 g)

230 calories

Protein: 3 g
Carbs: 3 g
Fat: 23 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 23 g29%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 20.1 mg2%

Iron 0.9 mg5%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Potassium3% 130 mg
Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic pecans.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041190055050
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-08-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 37 of 21,427 other records.
leastmost
Calories
Higher than 99%
Same value as 20 of 21,485 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 153 of 21,337 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost
Protein
Lower than 61%
Same value as 1,279 of 21,424 other records.
leastmost

Questions

How many calories are in shoprite organic, raw pecan halves?: 1/4 cup (30 g): 230 calories; protein: 3 g, carbohydrates: 3 g, fat: 23 g.
How much protein is in shoprite organic, raw pecan halves?: 10 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, raw pecan halves?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	767 kcal
Protein	10 g
Total lipid (fat)	76.7 g
Carbohydrate, by difference	10 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Sugars, added	0 g
Calcium, Ca	67 mg
Iron, Fe	3 mg
Potassium, K	433 mg
Sodium, Na	0 mg
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328506, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.