How many calories are in shoprite organic, rainbow whole carrots, rainbow?

1 carrot, 7" long, 1 1/4" diameter (78 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in shoprite organic, rainbow whole carrots, rainbow?

1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in shoprite organic, rainbow whole carrots, rainbow?

6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite organic, Rainbow whole carrots, Rainbow

USDA name: Organic, Rainbow whole carrots, Rainbow

Brandedby Wakefern Food Corporation

30 calories in 1 carrot, 7" long, 1 1/4" diameter (78 g). Per 100 g, protein: 1.3 g, carbohydrates: 9 g, fat: 0 g.

Serving

= 78 g

Shoprite organic, Rainbow whole carrots, Rainbow, 1 carrot, 7" long, 1 1/4" diameter (78 g)

30 calories

Protein: 1.0 g
Carbs: 7 g
Fat: 0 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 carrot, 7" long, 1 1/4" diameter (78 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 55.4 mg2%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 29.6 mg2%

Iron 0.2 mg1%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A72% 650 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium5% 250 mg
Sodium2% 55.4 mg
Calcium2% 29.6 mg
Iron1% 0.2 mg

Ingredients

Organic carrots.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 carrot, 7" long, 1 1/4" diameter
Barcode (GTIN/UPC): 041190071340
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-07-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 76%
Same value as 136 of 5,902 other records.
leastmost
Fiber
Higher than 75%
Same value as 134 of 6,015 other records.
leastmost
Sugars
Higher than 70%
Same value as 25 of 6,007 other records.
leastmost
Potassium
Higher than 67%
Same value as 58 of 3,994 other records.
leastmost
Sodium
Higher than 67%
Same value as 83 of 6,091 other records.
leastmost
Calories
Lower than 57%
Same value as 72 of 6,117 other records.
leastmost

Questions

How many calories are in shoprite organic, rainbow whole carrots, rainbow?: 1 carrot, 7" long, 1 1/4" diameter (78 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in shoprite organic, rainbow whole carrots, rainbow?: 1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, rainbow whole carrots, rainbow?: 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	38 kcal
Protein	1.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9 g
Fiber, total dietary	2.6 g
Total Sugars	5.1 g
Sugars, added	0 g
Calcium, Ca	38 mg
Iron, Fe	0.26 mg
Potassium, K	321 mg
Sodium, Na	71 mg
Vitamin A, RAE	833 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619884, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.