Shoprite organic, Dry roasted and unsalted almonds, Dry roasted and unsalted

USDA name: Organic, Dry roasted and unsalted almonds, Dry roasted and unsalted

Brandedby Wakefern Food Corporation

200 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 13.3 g, fat: 56.7 g.

Serving
1
= 30 g
200KCAL

Shoprite organic, Dry roasted and unsalted almonds, Dry roasted and unsalted, 1/4 cup (30 g)

200 calories

Protein
7 g
Carbs
4 g
Fat
17 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Calcium5% 69.9 mg
    • Potassium5% 220 mg

    Little or none: Sodium.

    Ingredients

    Organic almonds.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    041190073665
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 741 of 21,337 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 435 of 21,485 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 44 of 20,880 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 145 of 11,087 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 188 of 21,427 other records.

      leastmost

    Questions

    How many calories are in shoprite organic, dry roasted and unsalted almonds, dry roasted and unsalted?
    1/4 cup (30 g): 200 calories; protein: 7 g, carbohydrates: 4 g, fat: 17 g.
    How much protein is in shoprite organic, dry roasted and unsalted almonds, dry roasted and unsalted?
    23.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite organic, dry roasted and unsalted almonds, dry roasted and unsalted?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy667 kcal
    Protein23.3 g
    Total lipid (fat)56.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca233 mg
    Iron, Fe4 mg
    Potassium, K733 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619982, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.