Shoprite organic, Dry roasted and salted whole cashews, Dry roasted and salted

USDA name: Organic, Dry roasted and salted whole cashews, Dry roasted and salted

Brandedby Wakefern Food Corporation

170 calories in 15 pieces (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 46.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 90%, and more sodium than 85%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Shoprite organic, Dry roasted and salted whole cashews, Dry roasted and salted, 15 pieces (30 g)

170 calories

  • Protein5 g11% of calories
  • Carbs10 g22% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size15 pieces (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Potassium4% 170 mg
  • Calcium1% 9.9 mg

Ingredients

Organic cashews, Sea salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
15 pieces
Barcode (GTIN/UPC)
041190074983
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 430 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 93 of 21,153 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 344 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 702 of 21,143 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 72 of 11,002 other records.

    leastmost

Questions

How many calories are in shoprite organic, dry roasted and salted whole cashews, dry roasted and salted?
15 pieces (30 g): 170 calories; protein: 5 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in shoprite organic, dry roasted and salted whole cashews, dry roasted and salted?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, dry roasted and salted whole cashews, dry roasted and salted?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe6 mg
Potassium, K567 mg
Sodium, Na633 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620026, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.