Shoprite organic, Dry roasted and salted whole cashews, Dry roasted and salted

USDA name: Organic, Dry roasted and salted whole cashews, Dry roasted and salted

Brandedby Wakefern Food Corporation

170 calories in 15 pieces (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Shoprite organic, Dry roasted and salted whole cashews, Dry roasted and salted, 15 pieces (30 g)

170 calories

Protein
5 g
Carbs
10 g
Fat
14 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size15 pieces (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium8% 190 mg
    • Potassium4% 170 mg
    • Calcium1% 9.9 mg

    Ingredients

    Organic cashews, Sea salt.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    15 pieces
    Barcode (GTIN/UPC)
    041190055012
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 93 of 21,437 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 346 of 20,880 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 709 of 21,427 other records.

      leastmost

    • Potassium

      Higher than 64%

      Same value as 74 of 11,087 other records.

      leastmost

    Questions

    How many calories are in shoprite organic, dry roasted and salted whole cashews, dry roasted and salted?
    15 pieces (30 g): 170 calories; protein: 5 g, carbohydrates: 10 g, fat: 14 g.
    How much protein is in shoprite organic, dry roasted and salted whole cashews, dry roasted and salted?
    16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite organic, dry roasted and salted whole cashews, dry roasted and salted?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein16.7 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe6 mg
    Potassium, K567 mg
    Sodium, Na633 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619473, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.