Shoprite organic, Dark chocolate sunflower seed butter, Dark chocolate

USDA name: Organic, Dark chocolate sunflower seed butter, Dark chocolate

Brandedby Wakefern Food Corporation

estimated 208 calories in 1 pouch (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 33.3 g, fat: 48.5 g.

Serving
1
= 33 g
208EST. KCAL

Shoprite organic, Dark chocolate sunflower seed butter, Dark chocolate, 1 pouch (33 g)

208 calories

Estimated calories

Protein
5 g
Carbs
11 g
Fat
16 g
Fiber
3 g
Sugars
5 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pouch (33 g)
Amount per serving
Calories208
Estimated
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic sunflower seeds, Organic powdered sugar (organic cane sugar, Organic tapioca starch), Organic expeller pressed sunflower oil, Organic cocoa powder, Organic cocoa butter, Sea salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 pouch
Barcode (GTIN/UPC)
041190071302
Category
Nut & Seed Butters
Label updated
2022-11-12

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 10 of 2,544 other records.

    leastmost

  • Calories (estimated)

    Higher than 86%

    Same value as 0 of 2,645 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 7 of 1,384 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 18 of 2,639 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 26 of 2,628 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 20 of 2,633 other records.

    leastmost

Questions

How many calories are in shoprite organic, dark chocolate sunflower seed butter, dark chocolate?
1 pouch (33 g): estimated 208 calories; protein: 5 g, carbohydrates: 11 g, fat: 16 g.
How much protein is in shoprite organic, dark chocolate sunflower seed butter, dark chocolate?
15.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, dark chocolate sunflower seed butter, dark chocolate?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein15.2 g
Total lipid (fat)48.5 g
Carbohydrate, by difference33.3 g
Fiber, total dietary9.1 g
Total Sugars15.2 g
Sugars, added15.2 g
Calcium, Ca61 mg
Iron, Fe4.4 mg
Potassium, K424 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385279, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.