Artisana organics raw cashew butter

USDA name: Raw cashew butter

Brandedby Premier Organics, Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 31.3 g, fat: 43.8 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 96%, and less fiber than 88%.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Artisana organics raw cashew butter, 2 Tbsp (32 g)

180 calories

  • Protein6 g13% of calories
  • Carbs10 g21% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 12.2 mg1%
Iron 2 mg11%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 870001002576 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 211 mg
  • Calcium1% 12.2 mg

Little or none: Sodium.

Ingredients

Raw organic cashews.

Brand
Artisana organics
Made by
Premier Organics, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
870001002576
Category
Nut & Seed Butters
Label updated
2021-01-22

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 9 of 2,529 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 80 of 2,595 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 1 of 1,379 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 73 of 2,609 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 16 of 2,487 other records.

    leastmost

Questions

How many calories are in artisana organics raw cashew butter?
2 Tbsp (32 g): 180 calories; protein: 6 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in artisana organics raw cashew butter?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in artisana organics raw cashew butter?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy562 kcal
Protein18.8 g
Total lipid (fat)43.8 g
Carbohydrate, by difference31.3 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe6.3 mg
Potassium, K659 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669486, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.