Artisana organics raw cashew nut butter

USDA name: Raw cashew nut butter

Brandedby Premier Organics, Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 31.3 g, fat: 43.8 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 93%, and less fiber than 88%.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Artisana organics raw cashew nut butter, 2 Tbsp (32 g)

180 calories

  • Protein6 g13% of calories
  • Carbs10 g21% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic raw cashews.

Brand
Artisana organics
Made by
Premier Organics, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
870001000022
Category
Nut & Seed Butters
Label updated
2020-04-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 43 of 2,529 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 80 of 2,595 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 73 of 2,609 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 99 of 2,622 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 366 of 2,608 other records.

    leastmost

Questions

How many calories are in artisana organics raw cashew nut butter?
2 Tbsp (32 g): 180 calories; protein: 6 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in artisana organics raw cashew nut butter?
18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in artisana organics raw cashew nut butter?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy562 kcal
Protein18.8 g
Total lipid (fat)43.8 g
Carbohydrate, by difference31.3 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Calcium, Ca62 mg
Iron, Fe5.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012396, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.