Shoprite omega cranberries, Raw pepitas, Roasted almonds, Walnuts, Raw pecans & raw pistachios trail mix, Omega

USDA name: Omega cranberries, Raw pepitas, Roasted almonds, Walnuts, Raw pecans & raw pistachios trail mix, Omega

Brandedby Wakefern Food Corporation

160 calories in 1/4 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 47.1 g, fat: 29.4 g.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Shoprite omega cranberries, Raw pepitas, Roasted almonds, Walnuts, Raw pecans & raw pistachios trail mix, Omega, 1/4 cup (34 g)

160 calories

  • Protein4 g9% of calories
  • Carbs16 g38% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese30% 0.68 mg
  • Magnesium14% 59.8 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Sweetened dried cranberries (dried cranberries, Sugar, Sunflower oil), Pepitas, Roasted almonds (almonds, Peanut oil), Walnuts, Pecans, Pistachios.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041190073313
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 54 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 25 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 27 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 140 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 85 of 20,880 other records.

    leastmost

Questions

How many calories are in shoprite omega cranberries, raw pepitas, roasted almonds, walnuts, raw pecans & raw pistachios trail mix, omega?
1/4 cup (34 g): 160 calories; protein: 4 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in shoprite omega cranberries, raw pepitas, roasted almonds, walnuts, raw pecans & raw pistachios trail mix, omega?
11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in shoprite omega cranberries, raw pepitas, roasted almonds, walnuts, raw pecans & raw pistachios trail mix, omega?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy471 kcal
Protein11.8 g
Total lipid (fat)29.4 g
Carbohydrate, by difference47.1 g
Fiber, total dietary5.9 g
Total Sugars35.3 g
Sugars, added29.4 g
Calcium, Ca59 mg
Iron, Fe3.2 mg
Magnesium, Mg176 mg
Sodium, Na0 mg
Manganese, Mn2 mg
Niacin5.9 mg
Vitamin E4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619966, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.