How many calories are in shoprite nonfat greek yogurt, tart cherry?

1 container (170 g): 139 calories; protein: 14 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in shoprite nonfat greek yogurt, tart cherry?

8.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in shoprite nonfat greek yogurt, tart cherry?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite nonfat greek yogurt, Tart cherry

USDA name: Nonfat greek yogurt, Tart cherry

Brandedby Wakefern Food Corporation

139 calories in 1 container (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 12.9 g, fat: 0 g.

Compare with another food →

Serving

= 170 g

Where the calories come from

Shoprite nonfat greek yogurt, Tart cherry, 1 container (170 g)

139 calories

Protein14 g39% of calories
Carbs22 g61% of calories
incl. 1 g fiber · 21 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 85 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 21 g

Protein 14 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium6% 260 mg
Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Sugar, Cherries, Cherry juice concentrate, Pectin, Natural flavor, Locust bean gum, Sodium citrate, Black carrot juice concentrate (for color), Citric acid, Calcium chloride.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 container
Barcode (GTIN/UPC): 041190463756
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 81%
Same value as 89 of 6,030 other records.
leastmost
Sugars
Higher than 76%
Same value as 56 of 6,009 other records.
leastmost
Calcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Potassium
Higher than 65%
Same value as 186 of 4,374 other records.
leastmost
Fiber
Higher than 65%
Same value as 253 of 5,794 other records.
leastmost

Questions

How many calories are in shoprite nonfat greek yogurt, tart cherry?: 1 container (170 g): 139 calories; protein: 14 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in shoprite nonfat greek yogurt, tart cherry?: 8.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shoprite nonfat greek yogurt, tart cherry?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	82 kcal
Protein	8.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0.6 g
Total Sugars	12.3 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Potassium, K	153 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902373, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.