Shoprite everything flatbreads, Everything

USDA name: Everything flatbreads, Everything

Brandedby Wakefern Food Corporation

150 calories in 3 crackers (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 9.7 g.

Serving
1
= 36 g
150KCAL

Shoprite everything flatbreads, Everything, 3 crackers (36 g)

150 calories

Protein
4 g
Carbs
26 g
Fat
3.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 crackers (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 46.1 mg4%
Iron 1.5 mg8%
Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron8% 1.5 mg
    • Calcium4% 46.1 mg
    • Potassium1% 58 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sesame seeds, Expeller pressed canola oil, Sugar, Minced onion, Minced garlic, Sea salt, Caraway seeds, Poppy seeds, And yeast.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3 crackers
    Barcode (GTIN/UPC)
    041190058976
    Category
    Crackers & Biscotti
    Label updated
    2023-07-13

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 7 of 3,949 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 11 of 3,822 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 73 of 3,952 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 11 of 3,874 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 12 of 3,953 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 33 of 3,954 other records.

      leastmost

    Questions

    How many calories are in shoprite everything flatbreads, everything?
    3 crackers (36 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3.5 g.
    How much protein is in shoprite everything flatbreads, everything?
    11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite everything flatbreads, everything?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy417 kcal
    Protein11.1 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary2.8 g
    Total Sugars5.6 g
    Sugars, added5.6 g
    Calcium, Ca128 mg
    Iron, Fe4.2 mg
    Potassium, K161 mg
    Sodium, Na1,028 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619566, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.