365 whole foods market everything flatbreads, Everything

USDA name: Everything flatbreads, Everything

Brandedby Whole Foods Market, Inc.

120 calories in 3 crackers (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 70.4 g, fat: 14.8 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 88%, and more iron than 81%.

Compare with another food →

Serving
1
= 27 g
120KCAL
Where the calories come from

365 whole foods market everything flatbreads, Everything, 3 crackers (27 g)

120 calories

  • Protein2 g7% of calories
  • Carbs19 g63% of calories

    incl. 1.0 g fiber

  • Fat4 g30% of calories

Nutrition Facts

Serving size3 crackers (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Protein 2 g
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron7% 1.2 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, Organic vegetable and seed blend (organic dehydrated garlic, Organic dehydrated onion, Organic sesame seed, Organic poppy seed, Organic caraway seed), Organic potato starch, Organic tapioca starch, Organic flour blend (organic whole oat flour, Organic whole wheat flour, Organic whole rye flour, Organic brown rice flour, Organic millet flour, Organic whole barley flour, Organic buckwheat flour), Sea salt, Organic brown rice syrup, Contains less than 2% of each of the following: organic wheat gluten, Organic dried yeast, Sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate, Microbial enzymes, Natural flavor.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 crackers
Barcode (GTIN/UPC)
099482473617
Category
Crackers & Biscotti
Label updated
2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 0 of 3,920 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 6 of 3,854 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 15 of 3,801 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 19 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 0 of 3,925 other records.

    leastmost

Questions

How many calories are in 365 whole foods market everything flatbreads, everything?
3 crackers (27 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in 365 whole foods market everything flatbreads, everything?
7.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market everything flatbreads, everything?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein7.4 g
Total lipid (fat)14.8 g
Carbohydrate, by difference70.4 g
Fiber, total dietary3.7 g
Calcium, Ca111 mg
Iron, Fe4.4 mg
Potassium, K0 mg
Sodium, Na963 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated11.1 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425126, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.