Shoprite everything flatbreads, Everything

USDA name: Everything flatbreads, Everything

Brandedby Wakefern Food Corporation

60 calories in 2 crackers (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 14 g
60KCAL

Shoprite everything flatbreads, Everything, 2 crackers (14 g)

60 calories

Protein
2 g
Carbs
10 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 crackers (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 65 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sesame seeds, Expeller pressed canola oil, Sugar, Minced onion, Minced garlic, Salt, Caraway seeds, Poppy seeds, And yeast.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    2 crackers
    Barcode (GTIN/UPC)
    041190047000
    Category
    Breads & Buns
    Label updated
    2023-07-13

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 67 of 9,910 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 176 of 10,029 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 235 of 10,061 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 230 of 10,035 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost

    Questions

    How many calories are in shoprite everything flatbreads, everything?
    2 crackers (14 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 2 g.
    How much protein is in shoprite everything flatbreads, everything?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite everything flatbreads, everything?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619398, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.