Shoprite dark red kidney beans, Dark red kidney

USDA name: Dark red kidney beans, Dark red kidney

Brandedby Wakefern Food Corporation

120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 16.9 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calcium than 86%, and more iron than 84%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Shoprite dark red kidney beans, Dark red kidney, 1/2 cup (130 g)

120 calories

  • Protein8 g27% of calories
  • Carbs22 g73% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 2.4 mg13%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron13% 2.4 mg
  • Potassium10% 490 mg
  • Calcium2% 29.9 mg

Ingredients

Prepared red kidney beans, Water, Sal calcium chloride (firming agent), Disodium edta (preservative).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190081264
Category
Canned & Bottled Beans
Label updated
2023-07-06

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 58 of 2,919 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 15 of 2,926 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 31 of 1,624 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 171 of 2,950 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,947 other records.

    leastmost

Questions

How many calories are in shoprite dark red kidney beans, dark red kidney?
1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in shoprite dark red kidney beans, dark red kidney?
6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in shoprite dark red kidney beans, dark red kidney?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein6.2 g
Total lipid (fat)0 g
Carbohydrate, by difference16.9 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe1.9 mg
Potassium, K377 mg
Sodium, Na277 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620207, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.