Kroger dark red kidney beans, Dark red kidney

USDA name: Dark red kidney beans, Dark red kidney

Brandedby The Kroger Co.

110 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 15.2 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more calcium than 96%, and more sugars than 80%.

Compare with another food →

Serving
1
= 125 g
110KCAL
Where the calories come from

Kroger dark red kidney beans, Dark red kidney, 1/2 cup (125 g)

110 calories

  • Protein7 g25% of calories
  • Carbs19 g69% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 2 mg11%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron11% 2 mg
  • Potassium9% 430 mg
  • Calcium6% 80 mg

Ingredients

Prepared dark red kidney beans, Water, Sugar, Salt, Calcium chloride (firming agent), Disodium edta (for color retention).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011110124760
Category
Canned & Bottled Beans
Label updated
2023-09-12

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 7 of 2,919 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 14 of 2,929 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 59 of 2,926 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 78 of 2,951 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 5 of 1,624 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 41 of 2,950 other records.

    leastmost

Questions

How many calories are in kroger dark red kidney beans, dark red kidney?
1/2 cup (125 g): 110 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in kroger dark red kidney beans, dark red kidney?
5.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kroger dark red kidney beans, dark red kidney?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference15.2 g
Fiber, total dietary4 g
Total Sugars2.4 g
Sugars, added0.8 g
Calcium, Ca64 mg
Iron, Fe1.6 mg
Potassium, K344 mg
Sodium, Na240 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654492, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.