Kroger dark red kidney beans, Dark red kidney

USDA name: Dark red kidney beans, Dark red kidney

Brandedby The Kroger Co.

110 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 15.2 g, fat: 0 g.

Serving
1
= 125 g
110KCAL

Kroger dark red kidney beans, Dark red kidney, 1/2 cup (125 g)

110 calories

Protein
7 g
Carbs
19 g
Fat
0 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 2 mg11%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron11% 2 mg
    • Potassium9% 430 mg
    • Calcium6% 80 mg

    Ingredients

    Prepared dark red kidney beans, Water, Sugar, Salt, Calcium chloride (firming agent), Disodium edta (for color retention).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    011110124760
    Category
    Canned & Bottled Beans
    Label updated
    2023-09-12

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 7 of 2,921 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 14 of 2,931 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 59 of 2,928 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 78 of 2,953 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 5 of 1,625 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 41 of 2,952 other records.

      leastmost

    Questions

    How many calories are in kroger dark red kidney beans, dark red kidney?
    1/2 cup (125 g): 110 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in kroger dark red kidney beans, dark red kidney?
    5.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in kroger dark red kidney beans, dark red kidney?
    11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy88 kcal
    Protein5.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.2 g
    Fiber, total dietary4 g
    Total Sugars2.4 g
    Sugars, added0.8 g
    Calcium, Ca64 mg
    Iron, Fe1.6 mg
    Potassium, K344 mg
    Sodium, Na240 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654492, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.