Kroger dark red kidney beans, Dark red kidney

USDA name: Dark red kidney beans, Dark red kidney

Brandedby The Kroger Co.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0 g.

Serving
1
= 130 g
111KCAL

Kroger dark red kidney beans, Dark red kidney, 1/2 cup (130 g)

111 calories

Protein
7 g
Carbs
21 g
Fat
0 g
Fiber
8.1 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 8.1 g29%
Total Sugars 3 g
Includes Added Sugars 1.9 g4%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70.2 mg5%
Iron 3 mg17%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium13% 309 mg
    • Potassium10% 450 mg
    • Calcium5% 70.2 mg

    Ingredients

    Prepared dark red kidney beans, Water, Corn syrup, Salt, Calcium chloride (added to promote firmness), Disodium edta (added to promote color retention).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    011110124739
    Category
    Canned & Bottled Beans
    Label updated
    2023-09-06

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 66 of 2,928 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 55 of 2,921 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 201 of 2,949 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 127 of 2,931 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 52 of 1,625 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 38 of 2,952 other records.

      leastmost

    Questions

    How many calories are in kroger dark red kidney beans, dark red kidney?
    1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in kroger dark red kidney beans, dark red kidney?
    5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in kroger dark red kidney beans, dark red kidney?
    9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy85 kcal
    Protein5.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary6.2 g
    Total Sugars2.3 g
    Sugars, added1.5 g
    Calcium, Ca54 mg
    Iron, Fe2.3 mg
    Potassium, K346 mg
    Sodium, Na238 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654493, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.