How many calories are in allens dark red kidney beans, dark red kidney?

1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in allens dark red kidney beans, dark red kidney?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in allens dark red kidney beans, dark red kidney?

10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Allens dark red kidney beans, Dark red kidney

USDA name: Dark red kidney beans, Dark red kidney

Brandedby McCall Farms Inc

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less potassium than 75%, and less sodium than 74%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Allens dark red kidney beans, Dark red kidney, 1/2 cup (130 g)

111 calories

Protein7 g26% of calories
Carbs20 g74% of calories
incl. 6 g fiber · 2 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 241 mg10%

Total Carbohydrate 20 g7%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 7 g

Calcium 59.8 mg5%

Iron 1.8 mg10%

Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium10% 241 mg
Iron10% 1.8 mg
Potassium7% 309 mg
Calcium5% 59.8 mg

Ingredients

Kidney beans, Water, Sugar, Corn syrup, Salt, Calcium chloride added to help maintain firmness, Disodium edta added to help promote color retention.

Brand: Allens
Made by: McCall Farms Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 034700414102
Category: Canned & Bottled Beans
Label updated: 2022-12-17

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 75%
Same value as 36 of 1,624 other records.
leastmost
Sodium
Lower than 74%
Same value as 9 of 2,950 other records.
leastmost
Calcium
Higher than 68%
Same value as 461 of 2,919 other records.
leastmost
Sugars
Higher than 65%
Same value as 235 of 2,929 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,934 other records.
leastmost
Calories
Lower than 52%
Same value as 666 of 2,958 other records.
leastmost

Questions

How many calories are in allens dark red kidney beans, dark red kidney?: 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in allens dark red kidney beans, dark red kidney?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in allens dark red kidney beans, dark red kidney?: 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Calcium, Ca	46 mg
Iron, Fe	1.4 mg
Potassium, K	238 mg
Sodium, Na	185 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455579, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.