How many calories are in shoprite dark chocolate covered cashews, dark chocolate?

6 pieces (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 11 g.

How much protein is in shoprite dark chocolate covered cashews, dark chocolate?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in shoprite dark chocolate covered cashews, dark chocolate?

43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite dark chocolate covered cashews, Dark chocolate

USDA name: Dark chocolate covered cashews, Dark chocolate

Brandedby Wakefern Food Corporation

150 calories in 6 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.

Serving

= 30 g

Shoprite dark chocolate covered cashews, Dark chocolate, 6 pieces (30 g)

150 calories

Protein: 3 g
Carbs: 15 g
Fat: 11 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size6 pieces (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 11 g14%

Cholesterol 3 mg1%

Sodium 0 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 10 g20%

Protein 3 g

Calcium 0 mg0%

Iron 1.8 mg10%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium1% 69.9 mg

Little or none: Calcium, Sodium.

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Milkfat, Soy lecithin, Vanilla), Cashews, Cottonseed and peanut oil, Tapioca starch, Glucose syrup, Confectioner's glaze.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 6 pieces
Barcode (GTIN/UPC): 041190073856
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-11-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 438 of 21,139 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Potassium
Lower than 77%
Same value as 322 of 11,087 other records.
leastmost
Sugars
Higher than 75%
Same value as 267 of 21,247 other records.
leastmost
Calories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost

Questions

How many calories are in shoprite dark chocolate covered cashews, dark chocolate?: 6 pieces (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in shoprite dark chocolate covered cashews, dark chocolate?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoprite dark chocolate covered cashews, dark chocolate?: 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	36.7 g
Carbohydrate, by difference	50 g
Fiber, total dietary	6.7 g
Total Sugars	36.7 g
Sugars, added	33.3 g
Calcium, Ca	0 mg
Iron, Fe	6 mg
Potassium, K	233 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381735, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.