Goodfields dark chocolate covered cashews

USDA name: Dark chocolate covered cashews

Brandedby Bay Valley Foods, Llc

220 calories in 0.25 cup (43 g). Per 100 g, protein: 7 g, carbohydrates: 51.2 g, fat: 34.9 g.

Serving
1
= 43 g
220KCAL

Goodfields dark chocolate covered cashews, 0.25 cup (43 g)

220 calories

Protein
3 g
Carbs
22 g
Fat
15 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size0.25 cup (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Cashews (cashews, Corn oil), Gum arabic, Corn syrup, Confectioners glaze.

    Brand
    Goodfields
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    038718709908
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 55 of 21,355 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 43 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 75 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 11 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 13 of 21,337 other records.

      leastmost

    Questions

    How many calories are in goodfields dark chocolate covered cashews?
    0.25 cup (43 g): 220 calories; protein: 3 g, carbohydrates: 22 g, fat: 15 g.
    How much protein is in goodfields dark chocolate covered cashews?
    7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in goodfields dark chocolate covered cashews?
    48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy512 kcal
    Protein7 g
    Total lipid (fat)34.9 g
    Carbohydrate, by difference51.2 g
    Fiber, total dietary2.3 g
    Total Sugars34.9 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286912, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.