Goodfields dark chocolate covered cashews

USDA name: Dark chocolate covered cashews

Brandedby Bay Valley Foods, Llc

220 calories in 1/4 cup (43 g). Per 100 g, protein: 7 g, carbohydrates: 51.2 g, fat: 34.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 95%, and less protein than 79%.

Compare with another food →

Serving
1
= 43 g
220KCAL
Where the calories come from

Goodfields dark chocolate covered cashews, 1/4 cup (43 g)

220 calories

  • Protein3 g5% of calories
  • Carbs22 g37% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat15 g57% of calories

Nutrition Facts

Serving size1/4 cup (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038718709908 · We may earn a commission

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Cashews (cashews, Corn oil), Gum arabic, Corn syrup, Confectioners glaze.

Brand
Goodfields
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
038718709908
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 54 of 21,075 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 43 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 74 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 11 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 13 of 21,051 other records.

    leastmost

Questions

How many calories are in goodfields dark chocolate covered cashews?
1/4 cup (43 g): 220 calories; protein: 3 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in goodfields dark chocolate covered cashews?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goodfields dark chocolate covered cashews?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy512 kcal
Protein7 g
Total lipid (fat)34.9 g
Carbohydrate, by difference51.2 g
Fiber, total dietary2.3 g
Total Sugars34.9 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286912, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.