Meijer dark chocolate covered cashews, Dark chocolate covered

USDA name: Dark chocolate covered cashews, Dark chocolate covered

Brandedby Meijer, Inc.

230 calories in 13 pieces (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 96%, and more sugars than 77%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Meijer dark chocolate covered cashews, Dark chocolate covered, 13 pieces (40 g)

230 calories

  • Protein5 g8% of calories
  • Carbs20 g33% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat16 g59% of calories

Nutrition Facts

Serving size13 pieces (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 15.2 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 5 g
Calcium 20 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium2% 20 mg
  • Sodium1% 15.2 mg

Ingredients

Dark chocolate (sugar, Chocolate liquor [processed with alkali], Cocoa butter, Milk fat, Soy lecithin [an emulsifier], Vanilla), Cashews, Canola oil, Corn syrup, Modified starch (tapioca), Confectioner's glaze.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
13 pieces
Barcode (GTIN/UPC)
713733254229
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 49 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 125 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 115 of 21,153 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 80 of 21,200 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 460 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 203 of 21,075 other records.

    leastmost

Questions

How many calories are in meijer dark chocolate covered cashews, dark chocolate covered?
13 pieces (40 g): 230 calories; protein: 5 g, carbohydrates: 20 g, fat: 16 g.
How much protein is in meijer dark chocolate covered cashews, dark chocolate covered?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in meijer dark chocolate covered cashews, dark chocolate covered?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein12.5 g
Total lipid (fat)40 g
Carbohydrate, by difference50 g
Fiber, total dietary7.5 g
Total Sugars37.5 g
Calcium, Ca50 mg
Iron, Fe6.8 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018458, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.