Shoprite artichoke & roasted pepper quinoa, Artichoke & roasted pepper

USDA name: Artichoke & roasted pepper quinoa, Artichoke & roasted pepper

Brandedby Wakefern Food Corporation

200 calories in 1 container (210 g). Per 100 g, protein: 2.9 g, carbohydrates: 14.3 g, fat: 2.9 g.

Serving
1
= 210 g
200KCAL

Shoprite artichoke & roasted pepper quinoa, Artichoke & roasted pepper, 1 container (210 g)

200 calories

Protein
6 g
Carbs
30 g
Fat
6 g
Fiber
6.9 g
Sugars
3 g

Nutrition Facts

Serving size1 container (210 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol —
Sodium 641 mg28%
Total Carbohydrate 30 g11%
Dietary Fiber 6.9 g25%
Total Sugars 3 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2.6 mg14%
Potassium 319 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 641 mg
    • Iron14% 2.6 mg
    • Calcium9% 120 mg
    • Potassium7% 319 mg

    Ingredients

    Cooked quinoa (water, White quinoa, Glucono delta-lactone (gdl) and salt), Artichoke, White onion, Red pepper, Sunflower oil, Lemon juice, Garlic, Parsley, Salt, Citric acid, Black pepper powder and ascorbic acid.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 container
    Barcode (GTIN/UPC)
    041190074235
    Category
    Other Deli
    Label updated
    2023-07-07

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 22 of 3,439 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 8 of 3,473 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 16 of 3,460 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 6 of 3,460 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 68 of 3,457 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 4 of 3,429 other records.

      leastmost

    Questions

    How many calories are in shoprite artichoke & roasted pepper quinoa, artichoke & roasted pepper?
    1 container (210 g): 200 calories; protein: 6 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in shoprite artichoke & roasted pepper quinoa, artichoke & roasted pepper?
    2.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite artichoke & roasted pepper quinoa, artichoke & roasted pepper?
    11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy95 kcal
    Protein2.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.3 g
    Total Sugars1.4 g
    Calcium, Ca57 mg
    Iron, Fe1.2 mg
    Potassium, K152 mg
    Sodium, Na305 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.48 g
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619998, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.