Kitchen & love artichoke & roasted pepper quinoa quick meal, Artichoke & roasted pepper

USDA name: Artichoke & roasted pepper quinoa quick meal, Artichoke & roasted pepper

Brandedby International Delicacies Inc.

250 calories in 1 package (225 g). 3.6 g protein, 16 g carbs and 4 g fat per 100 g.

Serving
1
= 225 g
250KCAL

Kitchen & love artichoke & roasted pepper quinoa quick meal, Artichoke & roasted pepper, 1 package (225 g)

250 calories

Protein
8 g
Carbs
36 g
Fat
9 g
Fiber
9.9 g
Sugars
2 g

Nutrition Facts

Serving size1 package (225 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 36 g13%
Dietary Fiber 9.9 g35%
Total Sugars 2 g
Protein 8 g
Calcium 67.5 mg5%
Iron 3 mg17%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron17% 3 mg
  • Potassium10% 479 mg
  • Calcium5% 67.5 mg

Ingredients

Quinoa, Artichoke, Sunflower oil, Onion, Roasted pepper (red & yellow), Lemon juice, Salt, Parsley, Lactic acid, Garlic, Citric acid and black pepper.

Brand
Kitchen & love
Made by
International Delicacies Inc.
Label serving
1 package
Barcode (GTIN/UPC)
728119411004
Category
Pizza Mixes & Other Dry Dinners
Label updated
2019-07-13

How it compares

Against the 533 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Sugars

    Lower than 82%

    leastmost

  • Calories

    Lower than 82%

    leastmost

  • Protein

    Lower than 81%

    leastmost

  • Fiber

    Higher than 74%

    leastmost

  • Sodium

    Lower than 71%

    leastmost

  • Carbohydrates

    Lower than 71%

    leastmost

Questions

How many calories are in kitchen & love artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper?
1 package (225 g) has 250 calories, 8 g of protein, 36 g of carbohydrates and 9 g of fat.
How much protein is in kitchen & love artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper?
3.6 g per 100 g, which is 13% of its calories.
How many net carbs are in kitchen & love artichoke & roasted pepper quinoa quick meal, artichoke & roasted pepper?
11.6 g per 100 g: 16 g of carbohydrates minus 4.4 g of fiber.
All 14 nutrients, per 100 g+
Energy111 kcal
Protein3.6 g
Total lipid (fat)4 g
Carbohydrate, by difference16 g
Fiber, total dietary4.4 g
Total Sugars0.89 g
Calcium, Ca30 mg
Iron, Fe1.3 mg
Potassium, K213 mg
Sodium, Na311 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2432308, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.