Cucina & amore farro with quinoa quick cup with roasted pepper & artichoke, Roasted pepper & artichoke

USDA name: Farro with quinoa quick cup with roasted pepper & artichoke, Roasted pepper & artichoke

Brandedby International Delicacies Inc.

331 calories in 1 package (225 g). 3.6 g protein, 21.3 g carbs and 4.9 g fat per 100 g.

Serving
1
= 225 g
331KCAL

Cucina & amore farro with quinoa quick cup with roasted pepper & artichoke, Roasted pepper & artichoke, 1 package (225 g)

331 calories

Protein
8 g
Carbs
48 g
Fat
11 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 package (225 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 48 g17%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 8 g
Calcium 40.5 mg3%
Iron 2.7 mg15%
Potassium 491 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron15% 2.7 mg
  • Potassium10% 491 mg
  • Calcium3% 40.5 mg

Ingredients

Cooked farro, Red piquillo pepper, Artichoke, Cooked white quinoa, Cooked red quinoa, Red onion, Sunflower oil, Cane vinegar, Salt, Roasted garlic, Lime juice, Lactic acid, Crushed red pepper, Black pepper and parsley.

Brand
Cucina & amore
Made by
International Delicacies Inc.
Label serving
1 package
Barcode (GTIN/UPC)
728119472012
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-03-13

How it compares

Against the 537 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Sodium

    Lower than 83%

    leastmost

  • Protein

    Lower than 81%

    leastmost

  • Calcium

    Lower than 74%

    leastmost

  • Total fat

    Higher than 64%

    leastmost

  • Calories

    Lower than 64%

    leastmost

  • Fiber

    Higher than 63%

    leastmost

Questions

How many calories are in cucina & amore farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke?
1 package (225 g) has 331 calories, 8 g of protein, 48 g of carbohydrates and 11 g of fat.
How much protein is in cucina & amore farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke?
3.6 g per 100 g, which is 10% of its calories.
How many net carbs are in cucina & amore farro with quinoa quick cup with roasted pepper & artichoke, roasted pepper & artichoke?
18.2 g per 100 g: 21.3 g of carbohydrates minus 3.1 g of fiber.
All 14 nutrients, per 100 g+
Energy147 kcal
Protein3.6 g
Total lipid (fat)4.9 g
Carbohydrate, by difference21.3 g
Fiber, total dietary3.1 g
Total Sugars2.2 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Potassium, K218 mg
Sodium, Na240 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2399649, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.