Shoppers value bite size shredded wheat cereal
USDA name: Bite size shredded wheat cereal
Brandedby Supervalu, Inc.
230 calories in 1.25 cup (61 g). Per 100 g, protein: 11.5 g, carbohydrates: 78.7 g, fat: 1.6 g.
Shoppers value bite size shredded wheat cereal, 1.25 cup (61 g)
230 calories
- Protein
- 7 g
- Carbs
- 48 g
- Fat
- 1 g
- Fiber
- 6 g
- Sugars
- 1 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
Little or none: Riboflavin (B2), Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Potassium5% 230 mg
Little or none: Sodium, Calcium.
Ingredients
Whole wheat.
- Brand
- Shoppers value
- Made by
- Supervalu, Inc.
- Label serving
- 1.25 cup
- Barcode (GTIN/UPC)
- 041130289118
- Category
- Cereal
- Label updated
- 2018-02-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 91%
Same value as 3 of 7,843 other records.
leastmostIron
Lower than 90%
Same value as 8 of 7,766 other records.
leastmostTotal fat
Lower than 87%
Same value as 33 of 7,842 other records.
leastmostSodium
Lower than 85%
Same value as 92 of 7,851 other records.
leastmostPotassium
Higher than 81%
Same value as 9 of 6,016 other records.
leastmostProtein
Higher than 76%
Same value as 12 of 7,851 other records.
leastmost
Questions
- How many calories are in shoppers value bite size shredded wheat cereal?
- 1.25 cup (61 g): 230 calories; protein: 7 g, carbohydrates: 48 g, fat: 1 g.
- How much protein is in shoppers value bite size shredded wheat cereal?
- 11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in shoppers value bite size shredded wheat cereal?
- 68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 377 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 78.7 g |
| Fiber, total dietary | 9.8 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 377 mg |
| Sodium, Na | 8 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 3.3 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434414, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.