Shirley's cookie company, Ginger whoopie pies
Brandedby Shirley's Cookie Company
490 calories in 1 whoopie pie (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 60.2 g, fat: 20.4 g.
Shirley's cookie company, Ginger whoopie pies, 1 whoopie pie (113 g)
490 calories
- Protein
- 4 g
- Carbs
- 68 g
- Fat
- 23 g
- Fiber
- 1 g
- Sugars
- 50 g
Nutrition Facts
Calories490
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Iron15% 2.7 mg
- Calcium3% 39.5 mg
Ingredients
Sugar, Water, Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Eggs, Interesterified soybean oil, Palm oil, Contains less than 2% of each of the following: whey, Food starch-modified, Wheat starch, Corn starch, Emulsifier blend (propylene glycol monoesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin, Bht preservative, Citric acid preservative), Salt, Dried molasses, Ground ginger, Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Degerminated yellow corn flour, Hydrogenated palm oil, Ground cinnamon, Leavening (sodium acid pyrophosphate, Baking soda), Dextrose, Wheat gluten, Mono- and diglycerides, Cellulose gum, Maltodextrin, Sodium stearoyl lactylate, Xanthan gum, Egg whites ground allspice, Guar gum, Propylene glycol, Artificial flavor, Egg yolks, Citric acid preservative, Polysorbate 60, Soy lecithin, Wheat flour, Beta-carotene color, Tbhq preservative.
- Brand
- Shirley's cookie company
- Made by
- Shirley's Cookie Company
- Label serving
- 1 whoopie pie
- Barcode (GTIN/UPC)
- 725526502639
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 86%
Same value as 3 of 13,023 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 5 of 13,021 other records.
leastmostSodium
Higher than 74%
Same value as 0 of 13,032 other records.
leastmostProtein
Lower than 73%
Same value as 2 of 13,044 other records.
leastmostCalcium
Higher than 66%
Same value as 88 of 12,607 other records.
leastmostCalories
Lower than 65%
Same value as 9 of 13,068 other records.
leastmost
Questions
- How many calories are in shirley's cookie company, ginger whoopie pies?
- 1 whoopie pie (113 g): 490 calories; protein: 4 g, carbohydrates: 68 g, fat: 23 g.
- How much protein is in shirley's cookie company, ginger whoopie pies?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in shirley's cookie company, ginger whoopie pies?
- 59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shirley's cookie company raisin filled cookie
- Shirley's cookie company cookies, Peanut butter
- Shirley's cookie company inc, Green soft sugar cookies
- Shirley's cookie company blueberry soft sugar cookies, Blueberry
- Shirley's cookie company soft cookie with apple pie-filling, Apple pie
- Shirley's cookie company chocolate whoopie pies
- Shirley's cookie company inc banana whoopie pies
- Shirley's cookie company cinnamon roll with cream cheese flavored whoopie pies, Cinnamon roll with cream cheese
All 14 reported nutrients, per 100 g+
| Energy | 434 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 20.4 g |
| Carbohydrate, by difference | 60.2 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 44.3 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 363 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057886, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.