Shirley's cookie company inc banana whoopie pies
USDA name: Banana whoopie pies
Brandedby Shirley's cookie company inc
530 calories in 4 onz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 54.9 g, fat: 26.6 g.
Shirley's cookie company inc banana whoopie pies, 4 onz (113 g)
530 calories
- Protein
- 3 g
- Carbs
- 62 g
- Fat
- 30 g
- Fiber
- 0 g
- Sugars
- 44 g
Nutrition Facts
Calories530
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron8% 1.4 mg
- Calcium2% 20.3 mg
Ingredients
Sugar, Water, Soybean oil, Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Partially hydrogenated soybean & cottonseed oils, Eggs, Food starch-modified, Whey, Contains less than 2% of each of the following: corn syrup solids, Wheat starch, Palm oil, Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Emulsifier blend (propylene glycol monoesters of fats & fatty acids, Mono- & diglycerides, Bha preservative, Soy lecithin, Citric acid preservative), Mono- & diglycerides, Corn starch, Wheat gluten, Degerminated yellow corn flour, Salt, Dextrose, Propylene glycol, Cellulose gum, Sodium stearoyl lactylate, Xanthan gum, Natural & artificial flavors, Polysorbate 60, Citric acid preservative, Guar gum, Bht preservative, Egg yolks, Soy lecithin, Polysorbate 80, Ethyl alcohol, Beta-carotene color, Yellow 5, Sodium silicoaluminate, Potassium iodide.
- Made by
- Shirley's cookie company inc
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 725526045297
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2017-07-14
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 95%
Same value as 4 of 9,162 other records.
leastmostTotal fat
Higher than 95%
Same value as 2 of 9,155 other records.
leastmostSodium
Higher than 83%
Same value as 29 of 9,138 other records.
leastmostProtein
Lower than 78%
Same value as 171 of 9,133 other records.
leastmostSugars
Higher than 71%
Same value as 7 of 9,124 other records.
leastmostCalcium
Lower than 70%
Same value as 200 of 9,030 other records.
leastmost
Questions
- How many calories are in shirley's cookie company inc banana whoopie pies?
- 4 onz (113 g): 530 calories; protein: 3 g, carbohydrates: 62 g, fat: 30 g.
- How much protein is in shirley's cookie company inc banana whoopie pies?
- 2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in shirley's cookie company inc banana whoopie pies?
- 54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 469 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 26.6 g |
| Carbohydrate, by difference | 54.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 38.9 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 407 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 3.5 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 472848, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.