Shirley's cookie company inc banana whoopie pies

USDA name: Banana whoopie pies

Brandedby Shirley's cookie company inc

530 calories in 4 oz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 54.9 g, fat: 26.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 95%, and more total fat than 95%.

Compare with another food →

Serving
1
= 113 g
530KCAL
Where the calories come from

Shirley's cookie company inc banana whoopie pies, 4 oz (113 g)

530 calories

  • Protein3 g2% of calories
  • Carbs62 g47% of calories

    incl. 0 g fiber · 44 g sugars

  • Fat30 g51% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories
530
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 4 g
Cholesterol 45.2 mg15%
Sodium 460 mg20%
Total Carbohydrate 62 g23%
Dietary Fiber 0 g0%
Total Sugars 44 g
Protein 3 g
Calcium 20.3 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 725526045297 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.3 mg

Ingredients

Sugar, Water, Soybean oil, Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Partially hydrogenated soybean & cottonseed oils, Eggs, Food starch-modified, Whey, Contains less than 2% of each of the following: corn syrup solids, Wheat starch, Palm oil, Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Emulsifier blend (propylene glycol monoesters of fats & fatty acids, Mono- & diglycerides, Bha preservative, Soy lecithin, Citric acid preservative), Mono- & diglycerides, Corn starch, Wheat gluten, Degerminated yellow corn flour, Salt, Dextrose, Propylene glycol, Cellulose gum, Sodium stearoyl lactylate, Xanthan gum, Natural & artificial flavors, Polysorbate 60, Citric acid preservative, Guar gum, Bht preservative, Egg yolks, Soy lecithin, Polysorbate 80, Ethyl alcohol, Beta-carotene color, Yellow 5, Sodium silicoaluminate, Potassium iodide.

Made by
Shirley's cookie company inc
Label serving
4 oz
Barcode (GTIN/UPC)
725526045297
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 4 of 9,102 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 2 of 9,094 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 28 of 9,078 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 170 of 9,073 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 7 of 9,065 other records.

    leastmost
  • Calcium

    Lower than 70%

    Same value as 200 of 8,973 other records.

    leastmost

Questions

How many calories are in shirley's cookie company inc banana whoopie pies?
4 oz (113 g): 530 calories; protein: 3 g, carbohydrates: 62 g, fat: 30 g.
How much protein is in shirley's cookie company inc banana whoopie pies?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in shirley's cookie company inc banana whoopie pies?
54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein2.6 g
Total lipid (fat)26.6 g
Carbohydrate, by difference54.9 g
Fiber, total dietary0 g
Total Sugars38.9 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans3.5 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 472848, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.