Shirley's cookie company inc, Green soft sugar cookies

Brandedby Shirley's Cookie Company

290 calories in 1 cookie (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 49.3 g, fat: 21.1 g.

Serving
1
= 71 g
290KCAL

Shirley's cookie company inc, Green soft sugar cookies, 1 cookie (71 g)

290 calories

Protein
3 g
Carbs
35 g
Fat
15 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size1 cookie (71 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 360 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Eggs, Food starch-modified, Contains less than 2% of each of the following: whey, Emulsifier blend (propylene glycol mono- & diesters of fats and fatty acids, Mono- & diglycerides, Soybean oil, Soy lecithin, Bha preservative, Citric acid preservative), Leavening (sodium acid pyrophosphate, Baking soda), Wheat gluten, Salt, Wheat starch, Egg whites, Degerminated yellow corn flour, Dextrose, Cellulose gum, Xanthan gum, Sodium stearoyl lactylate, Artificial flavor, Guar gum, Egg yolks, Soy lecithin, Beta-carotene color, Sugar, Fd&c blue #1, Yellow #5, Confectioner's glaze.

    Brand
    Shirley's cookie company inc
    Made by
    Shirley's Cookie Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    725526512003
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 1 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 2 of 13,021 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 7 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 2 of 13,023 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 19 of 12,729 other records.

      leastmost

    Questions

    How many calories are in shirley's cookie company inc, green soft sugar cookies?
    1 cookie (71 g): 290 calories; protein: 3 g, carbohydrates: 35 g, fat: 15 g.
    How much protein is in shirley's cookie company inc, green soft sugar cookies?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in shirley's cookie company inc, green soft sugar cookies?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy408 kcal
    Protein4.2 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference49.3 g
    Fiber, total dietary0 g
    Total Sugars25.4 g
    Calcium, Ca28 mg
    Iron, Fe2.5 mg
    Sodium, Na507 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol63 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051316, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.