Shiloh farms black sesame seeds, Black

USDA name: Black sesame seeds, Black

Brandedby Shiloh Farms Inc.

160 calories in 3 Tbsp (27 g). Per 100 g, protein: 18.5 g, carbohydrates: 22.2 g, fat: 48.1 g.

Serving
1
= 27 g
160KCAL

Shiloh farms black sesame seeds, Black, 3 Tbsp (27 g)

160 calories

Protein
5 g
Carbs
6 g
Fat
13 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 263 mg20%
Iron 3.9 mg22%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 3.9 mg
  • Calcium20% 263 mg
  • Potassium3% 126 mg

Little or none: Sodium.

Ingredients

Organic raw black sesame seeds

Brand
Shiloh farms
Made by
Shiloh Farms Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
047593303552
Category
Herbs & Spices
Label updated
2023-03-17

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 2,313 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 2,330 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 1 of 2,320 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 875 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 907 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 4 of 969 other records.

    leastmost

Questions

How many calories are in shiloh farms black sesame seeds, black?
3 Tbsp (27 g): 160 calories; protein: 5 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in shiloh farms black sesame seeds, black?
18.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in shiloh farms black sesame seeds, black?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy593 kcal
Protein18.5 g
Total lipid (fat)48.1 g
Carbohydrate, by difference22.2 g
Fiber, total dietary11.1 g
Total Sugars0 g
Calcium, Ca974 mg
Iron, Fe14.4 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552530, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.