How many calories are in shelton's, turkey breakfast sausage?

1 link (49 g): 150 calories; protein: 7 g, carbohydrates: 0 g, fat: 13 g.

How much protein is in shelton's, turkey breakfast sausage?

14.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in shelton's, turkey breakfast sausage?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Shelton's, Turkey breakfast sausage

Brandedby Shelton Poultry Inc.

150 calories in 1 link (49 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 26.5 g.

Serving

= 49 g

Shelton's, Turkey breakfast sausage, 1 link (49 g)

150 calories

Protein: 7 g
Carbs: 0 g
Fat: 13 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 link (49 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Cholesterol 34.8 mg12%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Protein 7 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron4% 0.72 mg

Ingredients

Turkey meat, Turkey fat, Water, Sea salt and spices. Collagen casings derived from beef.

Brand: Shelton's
Made by: Shelton Poultry Inc.
Label serving: 1 link
Barcode (GTIN/UPC): 048481009815
Category: Frozen Bacon, Sausages & Ribs
Label updated: 2018-07-09

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 93%
Same value as 26 of 360 other records.
leastmost
Sodium
Lower than 93%
Same value as 0 of 360 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 360 other records.
leastmost
Calories
Higher than 77%
Same value as 11 of 360 other records.
leastmost
Protein
Lower than 68%
Same value as 11 of 360 other records.
leastmost
Iron
Lower than 52%
Same value as 0 of 357 other records.
leastmost

Questions

How many calories are in shelton's, turkey breakfast sausage?: 1 link (49 g): 150 calories; protein: 7 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in shelton's, turkey breakfast sausage?: 14.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in shelton's, turkey breakfast sausage?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	306 kcal
Protein	14.3 g
Total lipid (fat)	26.5 g
Carbohydrate, by difference	0 g
Iron, Fe	1.5 mg
Sodium, Na	408 mg
Fatty acids, total saturated	8.2 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.