Shaw's wheat dinner rolls
USDA name: Wheat dinner rolls
Brandedby Supervalu, Inc.
90 calories in 1 roll (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 44.7 g, fat: 4 g.
Shaw's wheat dinner rolls, 1 roll (38 g)
90 calories
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)32% 0.38 mg
- Niacin (B3)12% 2 mg
- Riboflavin (B2)10% 0.14 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.1 mg
- Calcium5% 60 mg
Ingredients
Enriched wheat flour (wheat flour., Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Cracked wheat bran, High fructose corn syrup, Soybean oil, Contains 2% or less of the following: wheat gluten, Salt, Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Dicalcium phosphate, Diammonium phosphate, Ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Calcium peroxide), Corn flour, Malt, Fumaric acid, Sodium diacetate, Lactic acid, Caramel color, Vinegar, Soy lecithin.
- Brand
- Shaw's
- Made by
- Supervalu, Inc.
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 045674521116
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 88%
Same value as 40 of 9,892 other records.
leastmostCalories
Lower than 82%
Same value as 53 of 10,061 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 38 of 10,029 other records.
leastmostSugars
Lower than 70%
Same value as 41 of 10,016 other records.
leastmostProtein
Lower than 70%
Same value as 131 of 10,028 other records.
leastmostTotal fat
Higher than 63%
Same value as 97 of 10,035 other records.
leastmost
Questions
- How many calories are in shaw's wheat dinner rolls?
- 1 roll (38 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
- How much protein is in shaw's wheat dinner rolls?
- 7.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in shaw's wheat dinner rolls?
- 42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lunds & byerlys wheat dinner rolls, Wheat
- Market pantry wheat dinner rolls, Wheat
- Lunds & byerlys wheat dinner rolls
- Food4less wheat dinner rolls 12ct
- Freihofer's wheat dinner rolls
- Homestyle baking wheat pan dinner rolls
- Marketside homestyle wheat dinner rolls, Homestyle wheat
- First street whole wheat dinner rolls, Whole wheat
All 17 reported nutrients, per 100 g+
| Energy | 237 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 44.7 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 158 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 474 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.36 mg |
| Niacin | 5.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074973, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.