Lunds & byerlys wheat dinner rolls, Wheat

USDA name: Wheat dinner rolls, Wheat

Brandedby Lunds Inc

90 calories in 1 roll (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 42.1 g, fat: 2.6 g.

Serving
1
= 38 g
90KCAL

Lunds & byerlys wheat dinner rolls, Wheat, 1 roll (38 g)

90 calories

Protein
4 g
Carbs
16 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Potassium1% 69.9 mg
  • Calcium1% 17.9 mg

Ingredients

Water, Bronze chief 100% whole wheat flour, Natural white unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Yeast, Vital wheat gluten, Canola oil, Salt, Wheat bran, Dough conditioner (wheat flour, Ascorbic acid, Enzymes), Vinegar, Cultured wheat, Inactive dry yeast.

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1 roll
Barcode (GTIN/UPC)
072431205637
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 13 of 5,640 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 53 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

Questions

How many calories are in lunds & byerlys wheat dinner rolls, wheat?
1 roll (38 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in lunds & byerlys wheat dinner rolls, wheat?
10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys wheat dinner rolls, wheat?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy237 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference42.1 g
Fiber, total dietary5.3 g
Total Sugars5.3 g
Calcium, Ca47 mg
Iron, Fe2.6 mg
Potassium, K184 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2303893, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.