First street whole wheat dinner rolls, Whole wheat

USDA name: Whole wheat dinner rolls, Whole wheat

Brandedby Smart & Final Iris Corporation

110 calories in 1 roll (43 g). Per 100 g, protein: 7 g, carbohydrates: 41.9 g, fat: 5.8 g.

Serving
1
= 43 g
110KCAL

First street whole wheat dinner rolls, Whole wheat, 1 roll (43 g)

110 calories

Protein
3 g
Carbs
18 g
Fat
2.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 27.9 mg2%
Iron 1 mg6%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1 mg
  • Calcium2% 27.9 mg
  • Potassium1% 60.2 mg

Ingredients

Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean oil), Contains 2% or less of the following ingredients: yeast, Sugar, Salt, Dough conditioner (wheat flour, Diacetyl tartaric acid esters of mono- and diglycerides, Dextrose, Soybean oil, Contains 2% or less of the following: azodicarbonamide [ada], Enzymes, Ascorbic acid, L-cysteine), Calcium propionate (preservative), Butter flavor (water, Glycerine, Natural and artifical flavors, Xanthan gum, Propylene glycol alginate, Guar gum, Mono and diglycerides, Citric acid, Titanium dioxide, Yellow 5), Preservatives (sodium benzoate, Propyl gallate, Citric acid).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 roll
Barcode (GTIN/UPC)
041512175053
Category
Breads & Buns
Label updated
2022-01-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 150 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 10,016 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

Questions

How many calories are in first street whole wheat dinner rolls, whole wheat?
1 roll (43 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in first street whole wheat dinner rolls, whole wheat?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in first street whole wheat dinner rolls, whole wheat?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy256 kcal
Protein7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference41.9 g
Fiber, total dietary4.7 g
Total Sugars2.3 g
Calcium, Ca65 mg
Iron, Fe2.3 mg
Potassium, K140 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416293, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.