How many calories are in shamrock farms chocolate & coconut swirled, chocolate & coconut?

1 bottle (354 ml): estimated 301 calories; protein: estimated 13 g, carbohydrates: estimated 45 g, fat: estimated 12 g.

How much protein is in shamrock farms chocolate & coconut swirled, chocolate & coconut?

estimated 3.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in shamrock farms chocolate & coconut swirled, chocolate & coconut?

estimated 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Shamrock farms chocolate & coconut swirled, Chocolate & coconut

USDA name: Chocolate & coconut swirled, Chocolate & coconut

Brandedby Shamrock Foods Company

estimated 301 calories in 1 bottle (354 ml). Per 100 g, protein: estimated 3.7 g, carbohydrates: estimated 12.7 g, fat: estimated 3.4 g.

Serving

≈ 354 g (estimated)

Shamrock farms chocolate & coconut swirled, Chocolate & coconut, 1 bottle (354 ml)

301 calories

Estimated calories

Protein: 13 gEstimated
Carbs: 45 gEstimated
Fat: 12 gEstimated
Fiber: 1.1 gEstimated
Sugars: 31 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (354 ml)

Amount per serving
Calories301
Estimated

% Daily Value*

Total Fat 12 gEstimated15%

Saturated Fat 9 gEstimated45%

Trans Fat 0 gEstimated

Cholesterol 21.2 mgEstimated7%

Sodium 280 mgEstimated12%

Total Carbohydrate 45 gEstimated16%

Dietary Fiber 1.1 gEstimated4%

Total Sugars 31 gEstimated

Includes Added Sugars 13.1 gEstimated26%

Protein 13 gEstimated

Calcium 460 mgEstimated35%

Iron 1.6 mgEstimated9%

Potassium 690 mgEstimated15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium35% 460 mgEstimated
Potassium15% 690 mgEstimated
Sodium12% 280 mgEstimated
Iron9% 1.6 mgEstimated

Ingredients

Whole milk, Nonfat milk, Coconut creme (coconut extract, Water), Sugar, Contains less than 2% of: cocoa (processed with alkali), Corn starch, Salt, Natural flavor, Carrageenan, Stevia sweetener, Vitamin a palmitate and vitamin d3.

Brand: Shamrock farms
Made by: Shamrock Foods Company
Label serving: 1 bottle
Barcode (GTIN/UPC): 028300022218
Category: Milk
Label updated: 2021-02-24

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 94%
Same value as 18 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 86%
Same value as 48 of 4,057 other records.
leastmost
Potassium (estimated)
Higher than 84%
Same value as 1 of 2,964 other records.
leastmost
Carbohydrates (estimated)
Higher than 83%
Same value as 10 of 4,288 other records.
leastmost
Total fat (estimated)
Higher than 81%
Same value as 86 of 4,299 other records.
leastmost
Calories (estimated)
Higher than 79%
Same value as 28 of 4,317 other records.
leastmost

Questions

How many calories are in shamrock farms chocolate & coconut swirled, chocolate & coconut?: 1 bottle (354 ml): estimated 301 calories; protein: estimated 13 g, carbohydrates: estimated 45 g, fat: estimated 12 g.
How much protein is in shamrock farms chocolate & coconut swirled, chocolate & coconut?: estimated 3.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in shamrock farms chocolate & coconut swirled, chocolate & coconut?: estimated 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	85 kcal
Protein	3.7 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0.3 g
Total Sugars	8.8 g
Sugars, added	3.7 g
Calcium, Ca	130 mg
Iron, Fe	0.45 mg
Potassium, K	195 mg
Sodium, Na	79 mg
Vitamin A, IU	4,068 iu
Vitamin D (D2 + D3), International Units	56 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496663, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.